Many people would think that the entire brain is activating every day but no. Only 10 percent of it would work on a daily basis and that means there are still mysteries of the human body that are not answered. Also, the brain is divided according to their functions. The left and right brains are not in sync and people must always take note of that. This is why one has to know how they function.
There are people who dominantly and unknowingly use the left side since they are excellent at math and logic or other things that need critical and objective thinking. But, some have wondered about the Right Brain Activation which many people are using. The ones who use their right side are talented and more physically active. If one wants to activate his opposite aspect, he should follow steps.
Some are too stagnant and that is one of the reasons why they would not activate their dormant skills such as dancing, singing, drawing, and other talents. This might be a problem when they grow up since they would never be that balanced anymore. But, it could still be done if one is only determined to do it. Besides, there are tons of benefits one can get if he has already activated such side.
Consultations have to be done first. You cannot just decide to improve your dormant skills without the words of professionals. This is also related to medical technicalities so it is best if a person would go there and ask the doctor about it especially if they want to join physical activities regularly.
They should also do exercise to energize their bodies and that includes the mind. Some are staying at home without doing productive things and it could be a big problem if they continue that since it truly affects their health. At least, visiting a gym or track field for running and exercising is wise.
Eating healthy foods would also help. The mind would not work without proper nutrition and the only way to fix that is for someone to eat properly and regularly. Skipping meals can affect all parts of the head and it would often give individuals headaches and they are chronic ones.
Vitamins must be taken if need be. Some have really weak minds but the doctors would often give advice to their patients to take vitamins. This way, one gets to boost his creativity and would function well. Proper sleep is also a need since it gives brains the time to rest and regain energy.
Individuals must try something new. Sticking to the old ones would only give problems since you will not be able to practice your true skills. You should not just rely on your math and logic since not all the time those things are useful. You must also explore other parts that need improvement.
If you do not have any idea about it, you can always watch videos online and learn. There are also articles that would help in gaining more knowledge about this. Such way, you would surely exercise and activate it sooner.